The End of Fitness Information Overload
Today I want to discuss an article located at http://tech.yahoo.com/news/ap/20090621/ap_on_hi_te/us_tec_bloggers_freebie_disclosures. As you know, it is my main purpose to educate everybody on the issues that exist in the fitness industry and this article really struck home for me. The link was originally provided to me by a good friend of mine. It got me thinking. [...]
You’ve all read my thoughts on the basic principles of training. I believe in them strongly. I am a person who believes that following principles will bring about more success than some pat formula. So what about people who claim to have a program that defies principles? Defying Principles I was reading through a fitness [...]
A major part of avoiding fitness information overload is learning who to listen to and who not to listen to. This is accomplished in numerous ways. One way is to carefully review the qualifications of anyone you plan to listen to. Remember, if someone is going to advise you on how to get into shape, [...]
I recently wrote an article called Check Their Credentials in which I discussed the importance of checking out the credentials of those you follow in the fitness industry. So how do you determine who to follow? Google One of your first steps should be to conduct a Google search on the person and/or their program. [...]
As a way of helping you help yourself, I will be running a series about identifying who might be worth paying attention to and who to run from when looking into fitness programs. As with everything else presented on Fitness Exposé, I will present you with some principles and then you can use those principles [...]
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